Five Seasons Personal Training


What are YOU looking for?

Whether your goal is to run a marathon, increase your flexibility, get rid of back pain, or just get more active, Five Seasons' Personal Trainers will customize a program to help you reach your goals. Our trainers are degreed professionals, certified by nationally accredited organizations. They love what they do for you and it shows.
Our personal trainers can help you Achieve your goals.

  • Reduce Body Fat
  • Increase Muscle Mass
  • Increase Flexibility
  • Cardio-Respiratory Endurance
  • Increase Core Stability
  • Improve Balance
  • Improve Agility and Speed
  • Boost Strength
  • Recovery from Injury
  • Sports Specific Training
  • Fitness Assessments


Choose the Level thats Best for You

Premier Trainer
Premier trainers are degreed and certified by a nationally recognized personal training organization. These individuals are a good fit for people looking to improve their fitness level.
Expert Trainer
Expert Trainers are more experienced and have a minimum of 2 nationally recognized certifications. Upgrade to an expert if you have flexibility, sports development, weight loss, or fitness goals.
Elite Trainer
Elite Trainers have expertise and advanced specialization in areas such as pre/postnatal fitness, weight loss, advanced sports development, or cardiovascular disease. If you have special considerations, the Elite Trainer may be for you.
Master Trainer
Master trainers have the highest level of training, certification and experience. If you have multiple medical conditions or are looking for the most comprehensive athletic enhancement, this is the professional that is right for you. Our Master Trainers also provide continuing education to our other trainers.

Specialized Small Group Training Programs - Sign up today

       Click Here  - to view times and pricing

Stay motivated and get the assistance you need at an affordable price. Sign up today for one of our specialized small group training programs to receive great results quickly. To learn more call Chris Holian at 848-9200 ext 175 or the class instructor.:


Ages 15 and up
with Cathy - ext 178

Reformer Group
with Amy - ext 161

Core Class - CLICK HERE
Ages 17 and up
with Cathy - ext 173

Lift and Spin - CLICK HERE
Ages 18 and up
with Amy - ext 161

Cardio Tennis
with Al - ext 142

Martial Arts - CLICK HERE
Adults and Kids
with Malealk
Creative Movement

Kids - ages 3 to 7
with Christa

with Cathy- ext 178