May Fitness Newsletter

What are YOU looking for?

 
Whether your goal is to run a marathon, increase your flexibility,
get rid of back pain, or just get more active, Five Seasons’ Personal
Trainers will customize a program to help you reach your goals.
Our trainers are degreed professionals, certified by nationally
accredited organizations. They love what they do for you and it shows.
 

Why are we different?

Achieve your fitness goals with our personal trainers.
Reduce Body Fat
Increase Muscle Mass
Increase Flexibility
Increase Cardio-Respiratory Endurance
Increase Core Stability
Improve Balance
Improve Agility and Speed
Boost Strength
Recovery and Prevention from Injury
Sports Specific Training
Fitness Assessments
 

Meet our staff:

 
Premier Trainer
Premier trainers are degreed and certified by a nationally
recognized personal training organization. These individuals
are a good fit for people looking to improve their fitness level.
 
Expert Trainer
Expert Trainers are more experienced and have a minimum of
2 nationally recognized certifications. Upgrade to an expert if
you have flexibility, sports development, weight loss, or fitness goals.
 
Elite Trainer
Elite Trainers have expertise and advanced specialization in
areas such as pre/postnatal fitness, weight loss, advanced
sports development, or cardiovascular disease. If you have
special considerations, the Elite Trainer may be for you.
 
Master Trainer
Master trainers have the highest level of training, certification
and experience. If you have multiple medical conditions or are
looking for the most comprehensive athletic enhancement,
this is the professional that is right for you. Our Master Trainers
also provide continuing education to our other trainers.
 
 

 

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