Our Fitness Directors:
  
Patrick Kamara
Five Seasons Northbrook Fitness Director 
 
B.S. Applied Kinesiology and Sports Management, Northern Illinois University,
AFPA Advanced Personal Trainer, ACE certified, ASFA Sports Specific Trainer, Kickboxing Certified, Bosu Progressive Pilates Certified, 9 years Personal Training Experience 
Chris Holian
Five Seasons Dayton Fitness Director
Expert Trainer
M.S., NASM-PES 
As a National Academy of Sports Medicine Performance Enhancement Specialist, and with over five years of experience in the field, Chris brings a strong knowledge base of fitness. While working on his graduate degree from the University of Kentucky, Chris worked with obese children and used resistance training to get them in better shape, not only physically but mentally as well. Chris has a passion for knowledge and wants to see all of his clients achieve their goals. Whether it is weight loss, sport conditioning or post-surgery rehab he will make you work and show you that nothing is impossible.  Specialties: General Fitness, Weight Loss, Low Back Pain, Shoulder Pain, Knee Pain, Tennis and Golf Performance, and Post-surgery rehab. 
Stephanie McFarland
Five Seasons Cincinnati Personal Training Director
Premier Personal Trainer
B.A. Miami University
Certifications: American Council of Exercise-Certified Personal Trainer, MAT Upper Body Jumpstart/MAT Lower Extremity Jumpstart, American Red Cross CPR/AED.  Specialties are General Fitness, Weight Loss and Martial Arts Training.
Mark Peace
Five Seasons NKY Fitness Director 
 
Education: Graduated from Morehead State University with a BA in Exercise Physiology.  Also a graduate of IHRSA Institute.
Certifications:
ACSM Certified Personal Trainer
Adult, Child and Infant CPR / AED Instructor
 
 
 
 
 
 
 
 
   

News Title
ANNOUNCEMENTS
EVENTS